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Chicken Chest (1kg)
The chicken breast is a lean cut of meat taken from the pectoral muscle on the underside of the chicken. Each whole chicken contains one chicken breast with two halves, which are typically separated during the butchering process and sold as individual breasts. BMD8.46Chicken Chest (1kg)
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Chicken Bones 1kg
Within the hard shell of the bones, lies soft, juicy bone marrow that tastes as delicious as the flesh outside, maybe better. Bone marrow is a fatty tissue located in the centre of bones. BMD2.96Chicken Bones 1kg
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Kingfish
They have delicate white fillets that flake easily, with a high fat content. The fillets are excellent smoked and suitable for most cooking methods. A good alternative to tuna and salmon, kingfish meat is chunky with a darker colour and stronger taste. Perfect when marinated and pan fried BMD9.51Kingfish
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Tilapian Fillet (1kg)
Tilapia fish has a sweet, mild taste with lean flesh and a medium-firm, flaky texture. Raw flesh is white or pinkish-white sometimes with a darker muscle layer on the skin side of the fillets. The flesh cooks up to a white color. BMD9.51Tilapian Fillet (1kg)
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Panga Fillet (1kg)
White meat, well trimmed, boneless, skinless, belly off, red meat off, fat off BMD7.40Panga Fillet (1kg)
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Captaine Fillet (1kg)
The fish is be-headed, gutted, de-iced and de-scaled. It is then graded and filleted by hand. After the processing phase, the fish fillet is trimmed for blood, bones, fins, black membrane, fleas, loose fish scales and sorted. It is then packed and frozen in cold storage BMD8.98Captaine Fillet (1kg)
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Panga steak (1kg)
Pangas Fish Steak taste similar to that of a cod or a haddock. Pangas Fish have a very low calorie count but very high protein content which makes them a perfect candidate for a weight loss diet. Your Green Oranges Online store is your one-stop shop that sells fresh, frozen, and high quality fish. BMD8.46Panga steak (1kg)
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Mullet Fish (1kg)
Adults grow to a length of 9 to 19.5 inches (35 to 50 cm). Immature mullet are 3 to 8 inches (7.6 to 17.8 cm) long. Distinguishing characteristics include an irregularly round, silvery body, dark bluish green back and dark longitudinal stripes on the sides, and a small mouth BMD3.70Mullet Fish (1kg)
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Tomson Fish (1kg)
Tilapia are a hardy, fast growing fish, that can live up to ten years and reach ten pounds in weight. Tilapia are shaped like a sunfish or crappie and are easily identifiable by the interrupted lateral line characteristic of the Chiclid family of fishes BMD8.46Tomson Fish (1kg)
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Small Tilapian Fish
Tilapia are a hardy, fast growing fish, that can live up to ten years and reach ten pounds in weight. Tilapia are shaped like a sunfish or crappie and are easily identifiable by the interrupted lateral line characteristic of the Chiclid family of fishes BMD4.23Small Tilapian Fish
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Big Tilapian Fish
Tilapia are a hardy, fast growing fish, that can live up to ten years and reach ten pounds in weight. Tilapia are shaped like a sunfish or crappie and are easily identifiable by the interrupted lateral line characteristic of the Chiclid family of fishes BMD5.81Big Tilapian Fish
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Fish Sambaza (1Kg)
aquatic vertebrate animals that have gills but lack limbs with digits, like fingers or toes. Recall that vertebrates are animals with internal backbones. Most fish are streamlined in their general body form. The word fish is the same whether it is singular or plural—you can talk about one fish or ten fish BMD6.87Fish Sambaza (1Kg)
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