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Pumpkin (Pc)
Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What’s more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health. USD2.21Pumpkin (Pc)
USD2.21 -
Fresh green leafy[Dodo] (Bunch)
Leafy green vegetables are an important part of a healthy diet. They’re packed with vitamins, minerals and fiber but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline ( 1 ). USD0.22Fresh green leafy[Dodo] (Bunch)
USD0.22 -
Spinach (Bunch)
Spinach is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. USD0.55Spinach (Bunch)
USD0.55 -
Eggplant (Ibibiringanya)(1Pc)
eggplant, (Solanum melongena), also called aubergine or Guinea squash, tender perennial plant of the nightshade family (Solanaceae), grown for its edible fruits. Eggplant requires a warm climate and has been cultivated in its native Southeast Asia since remote antiquity. USD0.33Eggplant (Ibibiringanya)(1Pc)
USD0.33 -
white Onion (1KG)
White onion or Allium cepa (“sweet onion”) are a cultivar of dry onion which have a distinct light and mild flavour profile. Much like red onions, they have a high sugar and low sulphur content, and thus have a relatively short shelf life.
USD1.19white Onion (1KG)
USD1.19 -
Cassava (1KG)
Cassava is a perennial plant with conspicuous, almost palmate (fan-shaped) leaves resembling those of the related castor-oil plant but more deeply parted into five to nine lobes. The fleshy roots are reminiscent of dahlia tubers. Different varieties range from low herbs to branching shrubs and slender unbranched trees.
USD0.40Cassava (1KG)
USD0.40 -
Lettuce (1 pc)
Lettuce, Lactuca sativa, is a leafy herbaceous annual or biennial plant in the family Asteraceae grown for its leaves which are used as a salad green. The lettuce plant can vary greatly in size, shape and leaf type but generally, the leaves of the plant form a dense head or loose rosette.
USD0.40Lettuce (1 pc)
USD0.40 -
Apple(green) (1pc)
Green apples are light green in colour and have crisp and juicy white flesh, which has a tart taste compared to red apples. Green apple has its share of die-hard fans who relish it as a snack and in recipes like salads.
USD0.74Apple(green) (1pc)
USD0.74 -
Yams (1KG)
They’re a great source of fiber, potassium, manganese, copper, and antioxidants. Yams are linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control. They’re versatile, easy to prepare, and a great vegetable to include in your diet in both sweet and savory dishes. USD0.88Yams (1KG)
USD0.88 -
Chilli pepper [Urusenda] (1KG)
Chili peppers, from Nahuatl chīlli, are varieties of the berry-fruit of plants from the genus Capsicum, which are members of the nightshade family Solanaceae, cultivated for their pungency. Chili peppers are widely used in many cuisines as a spice to add “heat” to dishes. USD4.42Chilli pepper [Urusenda] (1KG)
USD4.42 -
Avocado (1PC)
Avocados are high in fat. But it’s monounsaturated fat, which is a “good” fat that helps lower bad cholesterol, as long as you eat them in moderation.
USD0.60Avocado (1PC)
USD0.60
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