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Small Banana [Iseri]
Small Fresh Banana are very sweet variety with a thin skin, It is enriched with potassium as well and is effective to treat cholesterol and high blood pressure.
USD2.92Small Banana [Iseri]
USD2.92 -
Eggs (Plate)
Eggs are a good source of protein (both whites/yolk). They also contain heart-healthy unsaturated fats and are a great source of important nutrients, such as vitamin B6, B12 and vitamin D,” says Kurt Hong, MD, an internal medicine specialist at Keck Medicine of USC. USD8.28Eggs (Plate)
USD8.28 -
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Meat Fresh (Iroti) (1KG)
A healthy balanced diet can include protein from meat, as well as from fish and eggs or non-animal sources such as beans and pulses. Meats such as chicken, pork, lamb and beef are all rich in protein. Red meat provides us with iron, zinc and B vitamins. Meat is one of the main sources of vitamin B12 in the diet. with no bones
USD6.07Meat Fresh (Iroti) (1KG)
USD6.07 -
Yellow Pepper [Poivron] (1KG)
Pepper or black pepper is the dried unripe fruit grown in the plant called piper nigrum. It’s pungent smell, peppery/hot taste and health friendly properties make pepper a favorite spice all over the world and it is commonly used in all cuisines.
USD1.66Yellow Pepper [Poivron] (1KG)
USD1.66 -
Ginger (1KG)
Gingerol, a natural component of ginger root, benefits gastrointestinal motility ― the rate at which food exits the stomach and continues along the digestive process. Eating ginger encourages efficient digestion, so food doesn’t linger as long in the gut.” Nausea relief. USD1.66Ginger (1KG)
USD1.66 -
Fish (1KG)
Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet. USD4.97Fish (1KG)
USD4.97 -
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Fresh Green Peas [Amashaza] (1KG)
Fresh garden peas should be shelled just before cooking. Cooking: Peas like all vegetables are most flavorful and tasty cooked to just crisply, tender, that is slightly
USD4.23 -
Red Pepper [Poivron] (1KG)
Pepper or black pepper is the dried unripe fruit grown in the plant called piper nigrum. It’s pungent smell, peppery/hot taste and health friendly properties make pepper a favorite spice all over the world and it is commonly used in all cuisines.
USD3.31Red Pepper [Poivron] (1KG)
USD3.31 -
Meat mixture(Inyama Imvange) (1KG)
A healthy balanced diet can include protein from meat, as well as from fish and eggs or non-animal sources such as beans and pulses. Meats such as chicken, pork, lamb and beef are all rich in protein. Red meat provides us with iron, zinc and B vitamins. Meat is one of the main sources of vitamin B12 in the diet. USD6.07
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